Water | 75.48g |
Energy | 113.0kcal |
Energy | 473.0kJ |
Protein | 18.74g |
Total lipid (fat) | 3.61g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.15mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 178.0mg |
Potassium, K | 227.0mg |
Sodium, Na | 95.0mg |
Zinc, Zn | 1.65mg |
Copper, Cu | 0.059mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 13.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.072mg |
Riboflavin | 0.173mg |
Niacin | 5.878mg |
Pantothenic acid | 1.183mg |
Vitamin B-6 | 0.32mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 0.34??g |
Vitamin A, RAE | 18.0??g |
Retinol | 18.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 60.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin K (phylloquinone) | 2.4??g |
Fatty acids, total saturated | 0.93g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.02g |
16:0 | 0.62g |
18:0 | 0.24g |
Fatty acids, total monounsaturated | 1.12g |
16:1 undifferentiated | 0.16g |
18:1 undifferentiated | 0.93g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.9g |
18:2 undifferentiated | 0.69g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.09g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 72.0mg |
Tryptophan | 0.219g |
Threonine | 0.791g |
Isoleucine | 0.989g |
Leucine | 1.406g |
Lysine | 1.592g |
Methionine | 0.519g |
Cystine | 0.24g |
Phenylalanine | 0.744g |
Tyrosine | 0.633g |
Valine | 0.929g |
Arginine | 1.13g |
Histidine | 0.582g |
Alanine | 1.022g |
Aspartic acid | 1.67g |
Glutamic acid | 2.806g |
Glycine | 0.92g |
Proline | 0.77g |
Serine | 0.645g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |